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Running on Empty: Managing Academic Stress

Date:
October 01, 2026
Time:
01:00 PM - 01:30 PM
Category:
Student Events
Location:
Cypress Room 125/127, Setzer Student Center
Details:

In this Student Success Workshop, learn to recognize the signs of burnout and academic pressure and discover practical strategies to manage stress with confidence. Through engaging activities like time management techniques, mindfulness practices, and resilience-building tools, students gain the skills to stay balanced, focused, and motivated throughout their academic journey. 

Open to: Students

Sponsored by the Center for Academic Success.


Contact:
LaDonna Lee
(409) 880-7665
View Student Success Fall Workshop Schedule